More and more women today are opting for natural breast enlargement methods in comparison to the breast implant surgery. The main contentions in the favor of natural breast enlargement methods are that they are safer and do not need invading your body with incisions and harmful silicone materials.
The prominent natural breast enlargement methods in use today are:-
(i) Breast enlargement pills
(ii) Breast enlargement lotions, creams and sprays
(iii) Breast pumps
(iv) Exercise and breast massage
This article tries to explain objectively each of these methods.
Breast Enlargement Pills
The growth of the breasts in females begins at puberty which sets in girls at around the age of 10 to 12 years. At this stage, there is an increased production of hormones such as estrogen, progesterone and prolactin, which stimulates the growth of the cells of the breast, viz. the cells of the adipose tissue.
Manufacturers of breast enlargement pills use this same principle. Since centuries, several natural herbs have been found to be effective in increasing the bulk of the female breasts. These herbs have in them plant estrogen, also known as phytoestrogens. Phytoestrogens function in the same way human estrogen does. They can stimulate the growth of the adipose tissue.
Phytoestrogens are found in the following natural herbs:-
- Pueraria mirifica or Kwau Krua
- Blessed thistle
- Dong Quai
- Saw palmetto
- Fennel seeds
- Dandelion root
- Wild Yam
Breast Enlargement Creams, Lotions and Sprays
Breast enlargement products such as creams, lotions and sprays contain active natural ingredients that cause firmness of the ligaments and tissues of the breast. These creams, lotions and sprays also act as moisturizers of the breast. By replenishing the lost amount of water, they can make the breasts look suppler and livelier. Generally, breast enlargement pills are supposed to be used in conjunction with creams, lotions and sprays.
Breast pumps are another popular method of enhancing the bust line. Breast pumps used for enlargement are almost the same in principle to those used to remove engorged milk from the breasts of the lactating mother. However, these pumps are different in structure and function.
Breast pumps have two cups attached to a vacuum generating device. The cups are meant to be placed over the breast. When the air is sucked out of the cups, then the partial vacuum that is created inside the cup generates pressure within. The pressure makes the blood within the breasts to circulate better. Better circulation of blood means better health of the tissues and the ligaments within the breast. Moreover, the breast pumps facilitate the flushing out of the toxic substances that accumulate within the breast from time to time, especially when the woman is lactating.
Breast Enlargement Exercises and Massage
You’ll surprised at the number of people who are turning to exercise and massage as the effective methods for breast enlargement. This is a part of the total fitness trend that has grasped the world.
Breast enlargement exercises are targeted at making the pectoral muscles below the breast firmer. When the pectoral muscles improve in quality, so does the breast tissue and the result is a firmer and suppler breast. Hence, they are in essence, chest expansion exercises. Several yogic exercises are being used by women to increase their breasts as well as provide a better mindset.
Breast enlargement massages are as easy as blinking one’s eyes. Moreover, they do not require any special equipment. These massages consist of different pressures applied on the breasts a set pattern. They provide better circulation of blood in the breast, and flush out any dangerous toxins that may collect.
Hypnosis is perhaps the most conventional of all breast enlargement methods. In hypnosis, the woman is made more self-confident of her body. A positive approach of the mind is known to stimulate all the right hormones and facilitate the growth of adipose tissue.
There are many criticisms to the hypnotic approach towards breast enlargement. The basic principle of hypnosis is to make the person more acceptable of her body as it is. Hence, the woman learns to get satisfied with the natural size of her breasts. The contention is that the size of the breasts does not actually increase, but the woman becomes happier with the natural size of her breasts. Cynics feel that hypnosis is not a method of breast enlargement at all.
There are various methods that try to enhance and enlarge the female breasts, apart from the risky breast augmentation surgery. These methods have become very popular among women because of the following reasons:-
- They are cheaper and more convenient than implant surgery.
- They can be carried out by the woman herself, thus maintaining her secrecy.
- There seem to be no negative side effects.
- There is no invasive surgery involved.
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